Claiming Mountain

December 25, 2017 - Gunung Baling, Malaysia

The first climbing mountains 

To start off, I could barely sleep early, because the journey was started at 12 pm at night.  When a time come, I was waiting my friends which same ways together. We met at DPP TNB, bus station at the Universiti Utara Malaysia. I was so excited with this trips for the first time! I've always ask myself to challenge about life and finally here! It about 12.15 pm we ready to start and a long ways to Gunung baling we stared introduce each other’s (Pakistan, Cambodia, Iraq, Thailand). 

Baling mountain

After we reach there, we couldn't find anyone yet since we follow the GPS after we round twice we found them, we start get change and bring something to the top of the mountain.

Start Claim Mountain

It about 4.30 am in the morning, we were started claiming mountain with the sky was dark a road without notices how difficulty or easy was. To me, I am okay about it, but a thing was I didn’t bring a torch light just use phone but unfortunately it was difficult to use while claiming a mountain. So decide follow others whom has torch. Some place was easy to slide down and high up and down without knowing exactly what will happen next. The first experience to claim a mountain feel want to give up (heart beat quit fast) but after continue along with them it was okay feel something motivate and push me above a line. 

At the top

Alhamdullah, finally I was reach there before sunrise. I was wonderful views and many people at the top of the mountain even kids also there.  After we reach there, we get a risk, took some pictures and also prepare for breakfast too. We were at the top about 2 hours cheat chat there.. 

At the top of the mountain, photos group

Start get down

Since, in the morning the road really difficult to claim if we saw at the night time. (I was shock). Since some people love took photos I came little by little on the half way still nobody want to get down yet I decide to get down alone, hahaha suddenly I got lost with my friend. Allahmdullah that we not continue at the road otherwise we don’t know where were we. Then we saw person then we follow them.

It took about 1.40 hour to get down. After I reach there, I got risk about 2 or 3 min then got clean up myself, and waited them to till they arrive to the ground then we continue our trip to UUM. On the ways we were so tired and get some slept. After we arrive UUM I got a bath and then get some slept

“Love people, love view, love nature”

End adventure

BBQ Iraq friend’s family

It about 6.00 pm once of my Iraq friend asked me to join BBQ at mini golf UUM. It about time to eat this time. Allahdullalah… Thank you for invited me. We were there about 2 hours, then back to room.

Last but not lest

The feeling of achievement, I did appreciated for the journey with friends and community were allow me to get a chance to see a nice escape from the top, It was a wonderful moment in my life with this outdoors.

Insha Allah, if I get a change claiming other mountain, I will allow myself with a new experience and new place. 

Netwotking jobs requirement

Networking jobs:

1.       Network engineer

2.       Sys admin

3.       Sys Engineer

4.       Network administrator

5.       IT support Technician

What does Networking jobs requirement?

Networking Admin

·         Valuating network performance issues including availability, utilization, throughput, goodput, and latency; planning and executing the selection, installation, configuration, and testing of equipment; defining network policies and procedures; establishing connections and firewalls.

                 Prepares users by designing and conducting training programs; providing references and support.

·                               Network Administrator Skills and Qualifications:

·                               Network Performance Tuning, LAN Knowledge, Network Design and Implementation, Problem Solving, Strategic Planning, Multi-tasking, Quality Focus, Coordination, Technical Understanding, Quick Study, Technical Zeal

·                              Network specifications by conferring with users; analyzing workflow, access, information, and security requirements; designing router administration, including interface configuration and routing protocols.

Web designer

what does IT jobs requirements?

HTML, CSS, JavaScript

Job Description
-Design new websites and improve the design of existing websites with unique, creative and on trend, up-to-date mind.
-Liaise with IT development team for any related items to site development.
-Create any graphic design related or product information in website, social media platforms or printing materials.
-Responsible for creating Digital marketing design materials(EDM, Online Banners)
-Responsible for maintenance and update of an existing website
-Responsible for high quality work in a timely manner.

Job Requirement
-Min Diploma in Information Technology, Multimedia or Computer Science
-Minimum 2 years working experience in web design and related fields
Proficient in Adobe Photoshop and Adobe Illustrator, understanding of CSS, HTML5 and JQuery
-Experience in UL/UX design and web programming is an added advantage
-Strong knowledge of current web standards, technologies, and trends.
-Well-organized and attentive to details

Responsibilities

• Responsible for system design, analyze and optimize work flow (BPM), and develop web application and/or script to optimize work process.
• Getting requirement from internal team to explore alternatives and recommend solutions to meet the requirements or fix the issues.
• Develop Web application with ASP.Net, Java Script, JQuery, with API interface and integration.
• Perform or direct revision, repair, or expansion of existing programs to increase operating efficiency or adapt to new requirements.
• Responsible for system maintenance.
• Work collaboratively with internal team on web store related projects.
• Work with internal teams to manage project timelines and delivery schedules.

Requirements

• Degree (minimum) in Computer Science/IT/Programming or equivalent.
• Have at least 2 years programming experience in .NET web-based applications.
• Proficient in ASP.Net, and API integration using Javacript, JQuery, etc.
• Experience in coding in library, framework, or component.
• Experience in Server configuration, database optimization, information security, MySQL, MsSQL.
• Experience in graphic web interface design, layout design, HTML coding, CSS, AJAX, JQuery.
• Experience with XML, XHTML & CSS & full understanding of web standards.
• An proactive and effective team player under pressure
• Fluency in English a must (spoken & written).
• Ability to self-educate and work autonomously with minimal supervision.
• A fast worker, committed to meeting targets and deadlines.
• Ability to continuously learn new tools & technology.
• Able to work in a team environment.

Application please submit to daphnekoocc@gmail.com

Sharing account with your couple

Sharing account with your couple

Give joint finance Account: give an idea of joint finance account by inputting sum of your money 

into an account together. This account can used to pay for dates or save towards the wedding.

If you do so, it like you are wearing your relationship with your couple while we animosity with something.

Try to get clear decision spending habits:  every couple are break up because of too many problems in married life. If you can sharing your thought about money and spending will help them understand you better.

Take time together, anniversary, weaken, monthly, a year. Tell your partner, happy what we get, spent to make us happiness. 

Give joint purchases: the couple often by house or care together as the joint income allow them to afford bigger and better items. 

Take turn packing up the bill: when you are staying with your parents during getting married, you have to think all everything not as you are the single. Every time for paying bill you should be equal or take tune for this time or those time.   

Saving account for your children

How to get started with saving for your child’s education

The cost of raising a child is high indeed when they are grow up. As the parent must support every things for their children. Saving up for them is not be feasible as many of these bills are hard to predict in children’s life in term of education, medical, upkeep, basic needs.

From the day they born to the age of their married as a parents need to pay huge bill. Especially, university bill. Whilst you cannot know for sure the price of tuition fees exactly in the future.

Note: so parent could be prepared as much as possible for your children.

So, as you as a parents what will you do for savings Account?

Unique coin boxes and cash reward for excellent exam results are a part of saving account.

Fix deposits (everyday how much do you keep for them set timetable when do you use it for them). For annual interest rates can put as charity.

Ask them to get money around the house try to find a job can help support yourself.

For example:  plant vegetables, design, and home school vector.

Prepare early spending budget while you know, your salary in every month. You should take note how much do you pay for? What kind of things do you pay for?  

Note: whatever you do, don’t forget charity/ donate to poor people

Donate it does not mean you have to have lots of money. You can do charity as you can by smiling, helping, showing a good behavior.

If you see them hard you will know how they harder then you does. 

Exercise

How to gain weight

                

What are calories?

 Is a unit that measures energy, it usually used to measure the energy content of foods and beverages.

Note:

                Don’t drink water before meals: it harder to get in enough calories.

                Eat more often. Additional meal whenever you can.

                Drink milk:

                Add cream to your drink

                Get sleep

                Eat protein first and vegetables last.

If you are not growing, the solution is get more calories. For example if you eat a chicken from now double up.

Toasting a slice of bread for breakfast become multiple. Then eat twice as much as you normally.

Focus on food time

Eat 2 or 3 hours would be your best bet of you really struggle to get those calories in. if you add up with peanuts, peanut butter , red meat, dried fruit, those thing will see the result faster.

Food burn body fat faster

Eat For energy

GetHub

GitHub is a platform for hosting and collaborating on projects. You don’t have to worry about losing data on your hard drive or managing a project across multiple computers — sync from anywhere. Most importantly, GitHub is a collaborative and asynchronous workflow for building software better, together.

This guide walks you through the GitHub Essentials: Repositories, Branches,Commits, Issues and Pull Requests.

With these skills, you’ll go far. And with this hello-world repository you’ll have a place to store ideas (aka future repositories, like jlord/hello-world), resources or other general notes, even discuss things with others (like holman/feedback).

for more information:

https://guides.github.com/activities/hello-world/

YouTube:

https://www.youtube.com/watch?v=E8TXME3bzNs

Do you afraid of attending examination?

How nervousness becomes anxiety?

Anxiety come from students. The person is sitting an exam are the students. Usually, students are worry too much even, they are studying. Most of the students ask, why is it happen? Because we sometime, think about this is a first time for doing this subject? Or they are not confident on their capacity. Moreover, difficult understanding vocabularies is one of the problem. If the students fail an exam several times, how do they feel? They will think that, this regular for him to attend in that course.

Preparation: preparation is also importance if they are not focus on those subjects. Worry make students difficult to structure to read the material. It also very common that push yourself too hard and study too each day.

Problem during examination:  connection to itself, sometime will make students stress, panic. So when they got stress they can’t remember the material or despite the face which they have prepared well for the examination. The memory will fail to catch up or sat down during in exam.

Severe personal problem: if you for a period up until the examination have had several personal problems. 

How does arousal work?

There are many ways to which you can evaluated but you can looking at your divide sexual arousal into 4 phases:

•           Self-awareness is prerequisite for self-control. What is going on your head?
• 
  
•      Slow down, cool down practices on it.

•          Keep your eyes above the shoulders and train them to focus on non-sexual part of the body.

How to treat and prevent abdominal pain

what is stomach ache?
 is a term often refer to cramps or dull ache in abdomen. usually short - lived.

How to reduce your stomach ache?

1. go to the bathroom
2. take medicine   (stomach pain)
3. lay down
4. avoid bad food spicy, reach food.


Type of stomach pain
.

• stomach cramps with bloating: caused by trapped wind.

Note: recommaned a product: buscopan or mebeverine can bought over counter to treat a problem.

• duffrny stomach cramps with diarrhea: cause maybe tummy bug(gastroenteritis). it mean you have bacterial infection of the stimach, which will get better after few days.

      Problem: it cause by eating contaminated food (food poisoning).

• sudden serverae abdominal pain: 

    Serious cause are:

     appendicitis: the swelling of the appendix(a finger- like pouch connected to the large intestine) which causes agonising pain in the lower right hand side of your abdomen, and mean your appendix will need to be removed.

  Acute cholecystitis: inflammation of the gallbladder, which is often cause by gallstones, in many case, your gallbladder will need to be removed.

  kidney  stones: small stones may be passed out in your urine, but larger stones may block the kidney tubes, and you will need to go to hospital to have them broken up

 Diverticulitis: inflammation of the small pouches in the bowel that sometime requires treatment with antibiotics in hospital.

sometime be caused by an infection of the stomach and bowel(gastroenteritis). it may also cuase by pulled much.

Long-term or recurring abdominal pain

See your GP if you or your child have persistent or repeated abdominal pain. The cause is often not serious and can be managed.

Possible causes in adults include:
irritable bowel syndrome (IBS) – a common condition that causes bouts of stomach cramps, bloating, diarrhoea or constipation; the pain is often relieved when you go to the toilet inflammatory bowel disease (IBD) – long-term conditions that involve inflammation of the gut, including Crohn's disease and ulcerative colitis a urinary tract infection that keeps returning – in these cases, you will usually also experience a burning sensation when you urinate constipation

period pain – painful muscle cramps in women that are linked to the menstrual cycle
other stomach-related problems – such as a stomach ulcer, heartburn and acid reflux, or gastritis (inflammation of the stomach lining)
Possible causes in children include:

constipation a urinary tract infection that keeps returning heartburn and acid reflux  abdominal migraines – recurrent episodes of abdominal pain with no identifiable cause.

Type of abdominal pain

https://www.youtube.com/watch?v=xNFO15kB3y0
https://www.youtube.com/watch?v=HbG7t7vfRRM

Poems

Reading to poems, sometime it can make you reduce stress, improve your emotion to get your goal.

I am suggest you, if you have a time please read, than you will get know. don't try to spend your time too much with any social media. to me, sometime, i think social media are useless to me. because you spend your time to scroll up and down to see views.

Take your time, Reading, searching somethings which is new for you, and what do you want to know from it. that is a best time ever you spent on it.

http://www.familyfriendpoems.com/poems/family/love/

How to do an Assignment

Understanding your Assignment

1. Look of a key words:
2. Know the purpose of the paper: what kind of thesis you’ll need when you start to write the paper.
3. Fulfill the criterial in the prompt: barnstorming stage.
4. Ask for clarity: professor for guidance

Prewriting = start writing your first draft.

Freewriting = work on to create a draft.

Understanding about Open source

http://opensource.com/resources/what-is-linux

History of linux.

http://opensource.com/resources

How to Apply to a London University

Studying at a London university will be one of the most exciting times of your life. Ensure you are prepared with our application guide to studying in the UK.

A London University Application Guide

There are three important steps to start your application to study in London:

1.       Register with us to find the right course for you

2.       Contact your favourite universities for further information and to submit your application

3.       Apply for your UK Student Visa

Step 1

Find a course. Be sure to check the entry requirements for your chosen course. Each course and university will have different entry requirements. Register with us to save your favourite courses and contact multiple universities directly.

If you are unsure if your qualifications will be accepted by a London university, contact the university's international office to see if they will accept your qualifications. Alternatively, compare your country's qualifications to UK qualifications at NARIC, the National Academic Recognition Information Centre, which will provide you with officially recognised documents (fee-based service).

Step 2

·         Undergraduate students
You will need to submit your undergraduate application via UCAS (Universities and Colleges Admissions Service). This is the official UK government approved application service. Visit the UCAS website for step-by-step advice and a list of the key application dates.
 

·         Postgraduate students
Apply direct to your chosen university. Most universities allow you to send your application throughout the year. Some courses do have their own deadlines and popular courses can fill up quickly. Contact your chosen university to find out more.

Step 3

Check you are eligible for a UK student visa. Although you can only apply for a visa once you are accepted by a UK university, it is best to make sure you are aware of the requirements in advance.

What Next?

1.       Register with us to begin saving and shortlisting courses.

2.       Visit the Study London Facebook group to ask us a question.

3.       If you have specific questions about entry requirements for a course, contact your chosen university.

Tip - When contacting a university, remember to give them as many details as you can about your current qualifications, the course you'd like to study and how you will fund your studies.

Are you afraid of attending examination?

How nervousness becomes anxiety?

Anxiety come from students. The person is sitting an exam are the students. Usually, students are worry too much even, they are studying. Most of the students ask, why is it happen? Because we sometime, think about this is a first time for doing this subject? Or they are not confident on their capacity. Moreover, difficult understanding vocabularies is one of the problem. If the students fail an exam several times, how do they feel? They will think that, this regular for him to attend in that course.

Preparation: preparation is also importance if they are not focus on those subjects. Worry make students difficult to structure to read the material. It also very common that push yourself too hard and study too each day.

Problem during examination:  connection to itself, sometime will make students stress, panic. So when they got stress they can’t remember the material or despite the face which they have prepared well for the examination. The memory will fail to catch up or sat down during in exam.

Severe personal problem: if you for a period up until the examination have had several personal problems. 

How does arousal work?

There are many ways to which you can evaluated but you can looking at your divide sexual arousal into 4 phases:

•           Self-awareness is prerequisite for self-control. What is going on your head?
• 
  
•      Slow down, cool down practices on it.

•          Keep your eyes above the shoulders and train them to focus on non-sexual part of the body.

How to control Emotion

Emotions are the pressing and sometime painful force in our lives. We are driven day by day which are following your emotion. When we are excited, our perspective is happy. When we are crying we hurt something which is not what we want.

But when will we sacrifice with your emotion?

Sacrifice when the emotion show:

·         Our dictate our thoughts, intentions and action with superior authority to our rational minds. So don’t late your making decision lament after decision making.

Veer=

·        Emotion is the best met with a sense of moderation and logical perspective.

Steps to control your emotions to challenging situation:

Don’t react right away:  reacting immediately to emotional trigger can let you mistake. Before you trigger with your emotional argument, take a deep breath and stabilize the overwhelming impulse. Continues deeply for five minutes, your muscles intense and your heart rate returns to normal.

Asking for divine (Allah) guidance: faith is our saving grace in our darkest moments. Asking for Allah to surmount your obstacle more easily. When you believe in God, somethings happened to you (good or bad) Allah is the one who want to test you how will you great to him. So your emotion will be in positive thinking of what happened to you.

Surmount=

Find a healthy outlet: to manage your emotion you will need to release it in a healthy way. As someone who do you trust and recount to him/her what happened. Hearing other opinion will make you broadens your awareness. List your emotion form your inner self onto the paper.

Replace your thought: negative emotion blind you to recurring negative thoughts by creating the cycle of the patterns. When your emotion make you feel bad force it out to your mind and replace it with a different thought. Imagine your problem solving by thinking someone/ something can make you happy, smile (family, best friends, girlfriend, or exercise).

Forgive your emotional triggers: how to trigger your most emotional?

Best friend, family members, your own self, list down what it can make you happy.  

Say NO to the word FAILURE!!!

Imagine if you could do anything in the world without feeling fear or any negative feelings whatsoever.

The fear of failure is instilled in us from early childhood because of overly protective parents. It’s not easy to hear the words “No!” over and over again.

As we grow, this negative belief becomes unconscious. You don’t even know it’s there. You just live your life as best as you can.

Overcoming fear of failure is not easy but if you are determined to take your personal growth to the next level.

Where does your fear of failure originate?

Identify the Root Cause

·         Sit down, take a few deep breaths, ask yourself when your fear of failure was formed, and observe on it.

·         Simplify to say when I began doing something, I was overwhelmed to say the least. I had no idea of where to go, what to do, and how to do?

·         And if I don’t know what to do, I would ask a friend to join with me.

·         Find your passion, and boldly go where you have never gone before.

Failure is inevitable

·         Let’s face it, failure is inevitable if you want to live a remarkable life.

·         It not going to happen if you succumb to your fears and try to look for.

·         If you want your life a dream come true, make failure a part of your life.

Fail more. Succeed more

“No failure not feedback”

·         You will learn the lesson from early in your life. When you become expert in some things.

·         You should never assume that you know it all. But things what strategy will you solve?

Failure is temporary

Don’t imagine yourself moving in your head stops there. (Start, continue) if you stop from there, your failure will exactly will stop of what you need.

Free your mind

·         See thoughts for what you are….. Thoughts.Thoughts can be eliminated, feeling  can be alleviated, and fears can be overcome.

·          Taking massive as an action or facing your fears.

·      Think what you become, so make sure you get it right on in before you blame the outside. That’s why people try to get more money, better relationships, seek happiness only to end up where people started.

Shift your perspective

The thing of what you want to do is get mad yourself for not being perfect. We are all the same but we must have reasons why you are not like smart person? Then list down of what he/she have? (- +)

Don’t rush take competition on it.

Self-growth

Failure in something everyone faces at one point or other. This is not mean you are fail but you things positively you are beginning of an amazing journey.

EX: what do you see? Do you see yourself failing in front of large group of people, which pretexts you by laugh to you?

Take action

We can get more knowledge on your hand by using internet. Success is what you learning, searching, and sharing. Get the source from internet to guide you of what you do.

When you blend action with the guidance that comes from your heart, your progress will be fast, powerful and fulfilling.

“Sometimes I feel like I am not living life but life is living me”

What interesting you live is what you try to it.