Do you afraid of attending examination?

How nervousness becomes anxiety?

Anxiety come from students. The person is sitting an exam are the students. Usually, students are worry too much even, they are studying. Most of the students ask, why is it happen? Because we sometime, think about this is a first time for doing this subject? Or they are not confident on their capacity. Moreover, difficult understanding vocabularies is one of the problem. If the students fail an exam several times, how do they feel? They will think that, this regular for him to attend in that course.

Preparation: preparation is also importance if they are not focus on those subjects. Worry make students difficult to structure to read the material. It also very common that push yourself too hard and study too each day.

Problem during examination:  connection to itself, sometime will make students stress, panic. So when they got stress they can’t remember the material or despite the face which they have prepared well for the examination. The memory will fail to catch up or sat down during in exam.

Severe personal problem: if you for a period up until the examination have had several personal problems. 

How does arousal work?

There are many ways to which you can evaluated but you can looking at your divide sexual arousal into 4 phases:

•           Self-awareness is prerequisite for self-control. What is going on your head?
• 
  
•      Slow down, cool down practices on it.

•          Keep your eyes above the shoulders and train them to focus on non-sexual part of the body.

How to treat and prevent abdominal pain

what is stomach ache?
 is a term often refer to cramps or dull ache in abdomen. usually short - lived.

How to reduce your stomach ache?

1. go to the bathroom
2. take medicine   (stomach pain)
3. lay down
4. avoid bad food spicy, reach food.


Type of stomach pain
.

• stomach cramps with bloating: caused by trapped wind.

Note: recommaned a product: buscopan or mebeverine can bought over counter to treat a problem.

• duffrny stomach cramps with diarrhea: cause maybe tummy bug(gastroenteritis). it mean you have bacterial infection of the stimach, which will get better after few days.

      Problem: it cause by eating contaminated food (food poisoning).

• sudden serverae abdominal pain: 

    Serious cause are:

     appendicitis: the swelling of the appendix(a finger- like pouch connected to the large intestine) which causes agonising pain in the lower right hand side of your abdomen, and mean your appendix will need to be removed.

  Acute cholecystitis: inflammation of the gallbladder, which is often cause by gallstones, in many case, your gallbladder will need to be removed.

  kidney  stones: small stones may be passed out in your urine, but larger stones may block the kidney tubes, and you will need to go to hospital to have them broken up

 Diverticulitis: inflammation of the small pouches in the bowel that sometime requires treatment with antibiotics in hospital.

sometime be caused by an infection of the stomach and bowel(gastroenteritis). it may also cuase by pulled much.

Long-term or recurring abdominal pain

See your GP if you or your child have persistent or repeated abdominal pain. The cause is often not serious and can be managed.

Possible causes in adults include:
irritable bowel syndrome (IBS) – a common condition that causes bouts of stomach cramps, bloating, diarrhoea or constipation; the pain is often relieved when you go to the toilet inflammatory bowel disease (IBD) – long-term conditions that involve inflammation of the gut, including Crohn's disease and ulcerative colitis a urinary tract infection that keeps returning – in these cases, you will usually also experience a burning sensation when you urinate constipation

period pain – painful muscle cramps in women that are linked to the menstrual cycle
other stomach-related problems – such as a stomach ulcer, heartburn and acid reflux, or gastritis (inflammation of the stomach lining)
Possible causes in children include:

constipation a urinary tract infection that keeps returning heartburn and acid reflux  abdominal migraines – recurrent episodes of abdominal pain with no identifiable cause.

Type of abdominal pain

https://www.youtube.com/watch?v=xNFO15kB3y0
https://www.youtube.com/watch?v=HbG7t7vfRRM

Poems

Reading to poems, sometime it can make you reduce stress, improve your emotion to get your goal.

I am suggest you, if you have a time please read, than you will get know. don't try to spend your time too much with any social media. to me, sometime, i think social media are useless to me. because you spend your time to scroll up and down to see views.

Take your time, Reading, searching somethings which is new for you, and what do you want to know from it. that is a best time ever you spent on it.

http://www.familyfriendpoems.com/poems/family/love/

How to do an Assignment

Understanding your Assignment

1. Look of a key words:
2. Know the purpose of the paper: what kind of thesis you’ll need when you start to write the paper.
3. Fulfill the criterial in the prompt: barnstorming stage.
4. Ask for clarity: professor for guidance

Prewriting = start writing your first draft.

Freewriting = work on to create a draft.

Understanding about Open source

http://opensource.com/resources/what-is-linux

History of linux.

http://opensource.com/resources

How to Apply to a London University

Studying at a London university will be one of the most exciting times of your life. Ensure you are prepared with our application guide to studying in the UK.

A London University Application Guide

There are three important steps to start your application to study in London:

1.       Register with us to find the right course for you

2.       Contact your favourite universities for further information and to submit your application

3.       Apply for your UK Student Visa

Step 1

Find a course. Be sure to check the entry requirements for your chosen course. Each course and university will have different entry requirements. Register with us to save your favourite courses and contact multiple universities directly.

If you are unsure if your qualifications will be accepted by a London university, contact the university's international office to see if they will accept your qualifications. Alternatively, compare your country's qualifications to UK qualifications at NARIC, the National Academic Recognition Information Centre, which will provide you with officially recognised documents (fee-based service).

Step 2

·         Undergraduate students
You will need to submit your undergraduate application via UCAS (Universities and Colleges Admissions Service). This is the official UK government approved application service. Visit the UCAS website for step-by-step advice and a list of the key application dates.
 

·         Postgraduate students
Apply direct to your chosen university. Most universities allow you to send your application throughout the year. Some courses do have their own deadlines and popular courses can fill up quickly. Contact your chosen university to find out more.

Step 3

Check you are eligible for a UK student visa. Although you can only apply for a visa once you are accepted by a UK university, it is best to make sure you are aware of the requirements in advance.

What Next?

1.       Register with us to begin saving and shortlisting courses.

2.       Visit the Study London Facebook group to ask us a question.

3.       If you have specific questions about entry requirements for a course, contact your chosen university.

Tip - When contacting a university, remember to give them as many details as you can about your current qualifications, the course you'd like to study and how you will fund your studies.

Are you afraid of attending examination?

How nervousness becomes anxiety?

Anxiety come from students. The person is sitting an exam are the students. Usually, students are worry too much even, they are studying. Most of the students ask, why is it happen? Because we sometime, think about this is a first time for doing this subject? Or they are not confident on their capacity. Moreover, difficult understanding vocabularies is one of the problem. If the students fail an exam several times, how do they feel? They will think that, this regular for him to attend in that course.

Preparation: preparation is also importance if they are not focus on those subjects. Worry make students difficult to structure to read the material. It also very common that push yourself too hard and study too each day.

Problem during examination:  connection to itself, sometime will make students stress, panic. So when they got stress they can’t remember the material or despite the face which they have prepared well for the examination. The memory will fail to catch up or sat down during in exam.

Severe personal problem: if you for a period up until the examination have had several personal problems. 

How does arousal work?

There are many ways to which you can evaluated but you can looking at your divide sexual arousal into 4 phases:

•           Self-awareness is prerequisite for self-control. What is going on your head?
• 
  
•      Slow down, cool down practices on it.

•          Keep your eyes above the shoulders and train them to focus on non-sexual part of the body.

How to control Emotion

Emotions are the pressing and sometime painful force in our lives. We are driven day by day which are following your emotion. When we are excited, our perspective is happy. When we are crying we hurt something which is not what we want.

But when will we sacrifice with your emotion?

Sacrifice when the emotion show:

·         Our dictate our thoughts, intentions and action with superior authority to our rational minds. So don’t late your making decision lament after decision making.

Veer=

·        Emotion is the best met with a sense of moderation and logical perspective.

Steps to control your emotions to challenging situation:

Don’t react right away:  reacting immediately to emotional trigger can let you mistake. Before you trigger with your emotional argument, take a deep breath and stabilize the overwhelming impulse. Continues deeply for five minutes, your muscles intense and your heart rate returns to normal.

Asking for divine (Allah) guidance: faith is our saving grace in our darkest moments. Asking for Allah to surmount your obstacle more easily. When you believe in God, somethings happened to you (good or bad) Allah is the one who want to test you how will you great to him. So your emotion will be in positive thinking of what happened to you.

Surmount=

Find a healthy outlet: to manage your emotion you will need to release it in a healthy way. As someone who do you trust and recount to him/her what happened. Hearing other opinion will make you broadens your awareness. List your emotion form your inner self onto the paper.

Replace your thought: negative emotion blind you to recurring negative thoughts by creating the cycle of the patterns. When your emotion make you feel bad force it out to your mind and replace it with a different thought. Imagine your problem solving by thinking someone/ something can make you happy, smile (family, best friends, girlfriend, or exercise).

Forgive your emotional triggers: how to trigger your most emotional?

Best friend, family members, your own self, list down what it can make you happy.  

Say NO to the word FAILURE!!!

Imagine if you could do anything in the world without feeling fear or any negative feelings whatsoever.

The fear of failure is instilled in us from early childhood because of overly protective parents. It’s not easy to hear the words “No!” over and over again.

As we grow, this negative belief becomes unconscious. You don’t even know it’s there. You just live your life as best as you can.

Overcoming fear of failure is not easy but if you are determined to take your personal growth to the next level.

Where does your fear of failure originate?

Identify the Root Cause

·         Sit down, take a few deep breaths, ask yourself when your fear of failure was formed, and observe on it.

·         Simplify to say when I began doing something, I was overwhelmed to say the least. I had no idea of where to go, what to do, and how to do?

·         And if I don’t know what to do, I would ask a friend to join with me.

·         Find your passion, and boldly go where you have never gone before.

Failure is inevitable

·         Let’s face it, failure is inevitable if you want to live a remarkable life.

·         It not going to happen if you succumb to your fears and try to look for.

·         If you want your life a dream come true, make failure a part of your life.

Fail more. Succeed more

“No failure not feedback”

·         You will learn the lesson from early in your life. When you become expert in some things.

·         You should never assume that you know it all. But things what strategy will you solve?

Failure is temporary

Don’t imagine yourself moving in your head stops there. (Start, continue) if you stop from there, your failure will exactly will stop of what you need.

Free your mind

·         See thoughts for what you are….. Thoughts.Thoughts can be eliminated, feeling  can be alleviated, and fears can be overcome.

·          Taking massive as an action or facing your fears.

·      Think what you become, so make sure you get it right on in before you blame the outside. That’s why people try to get more money, better relationships, seek happiness only to end up where people started.

Shift your perspective

The thing of what you want to do is get mad yourself for not being perfect. We are all the same but we must have reasons why you are not like smart person? Then list down of what he/she have? (- +)

Don’t rush take competition on it.

Self-growth

Failure in something everyone faces at one point or other. This is not mean you are fail but you things positively you are beginning of an amazing journey.

EX: what do you see? Do you see yourself failing in front of large group of people, which pretexts you by laugh to you?

Take action

We can get more knowledge on your hand by using internet. Success is what you learning, searching, and sharing. Get the source from internet to guide you of what you do.

When you blend action with the guidance that comes from your heart, your progress will be fast, powerful and fulfilling.

“Sometimes I feel like I am not living life but life is living me”

What interesting you live is what you try to it.

Use Case Diagram

Tutorial on this website

https://www.youtube.com/watch?v=40kWYkuA3Es


How to download Violet UML Editor

• Go to google search "Violet UML editor"
• Press download
• Run application

or other UML is Visual Paradigm12.2

• Go to google search "Visual Paradigm UML"
• Press download
• Run application

How to disable windows update?

1 control penel
2 administration tool
3 double click on severices
4 find windows update
5 General -- Startup type: (Disabled) -- Service status: stopped.
6 ok

App fro Recording Movie

Microsoft Expression Encoder 4

http://www.microsoft.com/en-us/download/details.aspx?id=18974

BB FlashBack (for a month)

http://www.bbsoftware.co.uk/BBFlashBack/Home.aspx

How to bootin from USB

Bootable from USB (windows)


Instructions (using the command line)
At a high level, the steps are:

1. Mount the Windows 8 Developer Preview ISO image on your computer
2. Format a USB flash drive
3. Copy the Windows 8 files onto the USB flash drive
4. Make the USB flash drive bootable

5. Install Windows 8 from the bootable flash drive.

UNetbootin (open sources)

UNetbootin is software that allows you to create a USB bootable drive and run Ubuntu, Debian, Fedora, and other versions of Linux on it. It works on Windows, Linux, and Mac OS X operating systems.

For more info please click on this URL: http://unetbootin.github.io/

Definition - What does .NET Framework (.NET) mean?

The .NET framework is a software development framework from Microsoft. It provides a controlled programming environment where software can be developed, installed and executed on Windows-based operating systems. 

The principal design features are:

• Interoperability: This allows for .NET-developed programs to access functionalities in programs developed outside .NET.
• Common Runtime Engine: Also known as the common language runtime, this allows programs developed in .NET to exhibit common behaviors in memory usage, exception handling and security.
• Language Independence: Common language infrastructure specifications (CLI) allow for the exchange of data types between two programs developed in different languages.
• Base Class Library: A library of code for most common functions--used by programmers to avoid repetitive rewriting of code.
• Ease of Deployment: There are tools to ensure the ease of installing programs without interfering with previously installed applications.
• Security: Programs developed in .NET are based on a common security model.

How to manage partition (06/10/2015)

For more information you can see in this link https://www.youtube.com/watch?v=viLyRIPrlFQ

Go to PC -----  Right click Manage

Click Disk Manager

                                         

 

 Right click which drive you want to manage (C/D) ---- then click on Shrink Volume

 

This step how many space do you want to give for a new partition.